At Breakthrough Healing & Wellness, we provide therapy services in Texas and Virginia for adolescents and adults seeking emotional, spiritual, and mental wellness. Our practice offers faith-informed, culturally responsive care designed to support anxiety, burnout, relationship challenges, and personal growth.

Therapy for High Achieving Black Women

You’ve been the strong one for so long — the helper, the leader, the one others rely on. But deep down, you’re tired. Spiritually drained. Maybe even questioning your worth, your direction, or whether you’re allowed to need help. This is your space to release the pressure, remove the mask, and begin your healing journey — emotionally, mentally, and spiritually.

Availability

Monday-Thursday 9:00am-05:00 pm (CST)

Friday 09:00-:400pm CST)

by appointment

Coverage

Intake/Assessment (Initial Session) $165
Individual therapy 53 minutes  $160
Groups 60 minutes $75.00 a session (4 sessions)
Self Pay $160  53 minutes 
Missed Appointment $50.00
Pay By: Cash, MasterCard, PayPal, Visa
Insurance:  Aetna Commercial/Medicaid, Anthem commercial and Medicaid, Blue Cross & Blue Shield of Texas, Optum, United Behavioral Health Care, UMR, Oscar, Cigna, Molina, Magellan, and EverNorth, Carelon. 

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For Women: 👉 Start Individual Therapy
For Teens: 👉 View Teen Services 👉 Join Teen Anxiety Group
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Teen Therapy & Adolescent Anxiety Support

We also provide therapy and group services for teens experiencing

anxiety, stress, emotional regulation challenges, and life transitions.

Our virtual teen services create a safe, supportive environment where

adolescents can build coping skills, confidence, and emotional resilience.

  • Teen anxiety

  • Stress management

  • Emotional regulation

  • Social pressure

  • Self-esteem

Our Therapy Specialties Include:

Burnout & Emotional Exhaustion

Anxiety & Overthinking

Imposter Syndrome & Self-Worth

Relationship & Boundary Issues

Faith & Spiritual Identity

Services

  • Individual Therapy

  • Teen Therapy

  • Group Therapy

  • Teen Anxiety Group

  • Future Groups

  • Clinical Supervision (VA-Based)

  • Speaking Engagements

  • Workshops/Trainings